Written by: Dr. Miguel Angel Gou
DHEA, or dehydroepiandrosterone, is a hormone naturally produced by the adrenal glands.
In a world where the pace of life can challenge our health, taking care of our well-being becomes a priority. Dietary supplements, like DHEA, offer a way to strengthen our body and promote a better quality of life. In this article, we will explore what DHEA is and how it relates to the stress hormone.
How DHEA 25mg Regulates Cortisol and Reduces Stress?
DHEA, as a precursor to key hormones like testosterone and estrogen, also plays an important role in modulating cortisol, the stress hormone. Cortisol, produced by the adrenal glands, is essential for regulating metabolism, controlling stress, and maintaining immune function. However, elevated and chronic levels of cortisol can lead to adverse health effects, such as anxiety, insomnia, weight gain, and a weakened immune response.
DHEA works in concert with cortisol, helping to balance its effects. As we age, DHEA levels decrease, which can result in hormonal imbalance and increased sensitivity to stress. By taking supplements of DHEA 25mg in appropriate doses, such as 25mg, it has been observed that cortisol levels stabilize, helping to counteract its negative impact.
Studies have suggested that DHEA may have a regulatory effect on cortisol, decreasing its release in times of excessive stress. This action can contribute to a more balanced body response to stress, reducing feelings of anxiety, promoting relaxation, and improving mood. Additionally, DHEA 25mg has been associated with the ability to counteract the adverse effects of cortisol in the body, such as decreased bone density and muscle mass, common in prolonged situations of chronic stress, as well as promoting a balanced hormonal response.
The recommended dose of DHEA varies depending on age, sex, and individual health. It is suggested to start with a low dose, around 25 mg per day, and adjust according to the body‘s response. Potential benefits include improvements in cognitive function, increased energy and vitality, support for the immune system, and possible positive effects on bone health.
In Mexico, prices of DHEA 25mg may vary depending on the brand and presentation of the supplement. Generally, the cost of a bottle of DHEA 25mg, which may contain a quantity ranging from 60 to 100 capsules, can range from approximately $350 to 650 pesos.
It is essential to consider quality and seek professional recommendations before acquiring any supplement of this nature.
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